1 serving (182 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
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Informações Nutricionais
Calorias |
123.4 | ||
|---|---|---|---|
% Valor Diário* |
|||
| Gordura Total | 0.4 g | 0% | |
| Gordura Saturada | 0.1 g | 0% | |
| Gordura Poli-insaturada | 0 g | ||
| Colesterol | 0 mg | 0% | |
| Sódio | 2.6 mg | 0% | |
| Carboidratos Totais | 32.5 g | 11% | |
| Fibra Alimentar | 5.7 g | 20% | |
| Açúcares | 24.7 g | ||
| proteína | 0.6 g | 1% | |
| Vitamina D | 0 mcg | 0% | |
| Cálcio | 14.3 mg | 1% | |
| Ferro | 0.3 mg | 1% | |
| Potássio | 253.2 mg | 5% | |
* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.
Atributos do Alimento
Fonte de Calorias
About maçã
Apple Fruit is a crisp, sweet treat packed with essential nutrients. Originating from Central Asia, these delightful fruits come in many varieties, from the tart Granny Smith to the sweet Fuji. Rich in fiber, vitamins C and K, apples are known for their heart-healthy benefits, aiding digestion and supporting immune function. Low in calories and high in antioxidants, they make a perfect snack for any diet. Enjoy them fresh, baked, or in salads, and embrace the delicious benefits of this versatile fruit!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
