1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Informações Nutricionais
Calorias |
190.5 | ||
|---|---|---|---|
% Valor Diário* |
|||
| Gordura Total | 6.3 g | 8% | |
| Gordura Saturada | 0.8 g | 4% | |
| Gordura Poli-insaturada | 0 g | ||
| Colesterol | 0 mg | 0% | |
| Sódio | 79.4 mg | 3% | |
| Carboidratos Totais | 31.7 g | 11% | |
| Fibra Alimentar | 4.8 g | 17% | |
| Açúcares | 23.8 g | ||
| proteína | 1.6 g | 3% | |
| Vitamina D | 0 mcg | 0% | |
| Cálcio | 47.6 mg | 3% | |
| Ferro | 0.8 mg | 4% | |
| Potássio | 317.5 mg | 6% | |
* Os Valores Diários são baseados em uma dieta de 2.000 calorias. Seus valores diários podem ser maiores ou menores dependendo de suas necessidades calóricas.
Atributos do Alimento
Fonte de Calorias
About Salada de maçã e funcho
Apple Fennel Salad is a vibrant and refreshing dish that showcases crisp apples, crunchy fennel, and a hint of citrus. Originating from Mediterranean cuisine, this salad is not only delightful to the palate but also packed with nutrition. Apples offer a sweet crunch while fennel brings a subtle anise flavor and loads of fiber. Tossed in a light vinaigrette, it’s a perfect side or a standalone meal. This salad is low in calories and high in antioxidants, making it an excellent choice for anyone seeking a healthy yet flavorful option. Enjoy the perfect balance of sweet and savory in every bite!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
