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Payday snack size

Payday snack size

Candy

Item Rating: 51/100

1 serving (20 grams) contains 90 calories, 2.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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1071.4
calories
23.8
protein
119.0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 11.9 g 42%
Sugars 95.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

43.0%
8.6%
48.4%
Fat: 535 cal (48.4%)
Protein: 95 cal (8.6%)
Carbs: 476 cal (43.0%)

About Payday snack size

Payday Snack Size is a bite-sized version of the classic Payday candy bar, blending sweet and salty flavors in a convenient treat. Originating in the United States, this confection features a chewy caramel center wrapped in a generous coating of salted peanuts, offering a satisfying crunch with every bite. Known for its simple yet indulgent ingredients, the Payday Snack Size does not include chocolate, making it a distinctive choice among candy bars. While it provides a quick source of energy with its combination of carbohydrates and protein from peanuts, it is also high in sugar and sodium, making moderation key for those mindful of their nutritional intake. The peanuts contribute small amounts of protein and healthy fats, but the overall candy remains a treat best enjoyed occasionally. This snack-sized version is perfect for portion control when satisfying cravings for a sweet and salty indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.