1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with pesto and sausage
Pasta with Pesto and Sausage is a flavorful dish that blends Italian culinary tradition with hearty ingredients. The base includes tender pasta, coated in a vibrant, herbaceous pesto sauce made from fresh basil, garlic, olive oil, Parmesan cheese, and pine nuts. Sliced sausage adds a savory and smoky element, complementing the pesto’s rich flavors. Originating from Italian cuisine, this dish is a celebration of simple, high-quality ingredients. While the pesto provides heart-healthy fats from olive oil and nuts, as well as nutrients like vitamin K and antioxidants from basil, the sausage can be high in sodium and saturated fats, depending on the type used. Pairing this meal with a light side salad or using leaner sausage options can make it a more balanced choice. Perfect for comfort food cravings, it combines indulgence with the freshness of garden-inspired elements.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
