1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodle bowl with vegetables and meat
Noodle Bowl with Vegetables and Meat is a hearty, balanced dish inspired by East Asian cuisine. It typically features tender noodles as the base, topped with a colorful array of stir-fried or steamed vegetables such as carrots, bok choy, bell peppers, and broccoli, accompanied by a protein like chicken, beef, pork, or tofu. Seasoned with savory sauces like soy, sesame, or ginger, it delivers a satisfying blend of flavors and textures. Rich in fiber from the vegetables and packed with protein, it provides essential nutrients and supports a well-rounded meal. However, some variations may be high in sodium or calories depending on the sauce and portion size. Opting for whole-grain noodles, lean meats, and reduced-sodium sauces can make this dish a healthier choice while still maintaining its delicious appeal.
