1 serving (100 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
영양 정보
칼로리 |
714.3 | ||
|---|---|---|---|
% 일일 값* |
|||
| 총 지방 | 23.8 g | 30% | |
| 포화 지방 | 11.9 g | 59% | |
| 포화되지 않은 지방 | 0 g | ||
| 콜레스테롤 | 47.6 mg | 15% | |
| 나트륨 | 476.2 mg | 20% | |
| 총 탄수화물 | 119.0 g | 43% | |
| 식이 섬유 | 4.8 g | 17% | |
| 당류 | 19.0 g | ||
| 단백질 | 16.7 g | 33% | |
| 비타민 D | 0 mcg | 0% | |
| 칼슘 | 71.4 mg | 5% | |
| 철분 | 4.8 mg | 26% | |
| 칼륨 | 238.1 mg | 5% | |
* % 일일 값은 2,000 칼로리 식이를 기준으로 합니다. 개인의 식이 요구량에 따라 값이 상승하거나 낮아질 수 있습니다.
음식 속성
칼로리 출처
About 시르말
시멜(Shi yuriema is a traditional Indian sweet flatbread, renowned for its rich, fluffy texture and delightful flavor. Made from refined flour, milk, ghee, and a touch of sugar, this delectable bread hails from the Mughlai cuisine, often enjoyed with savory dishes or as a standalone treat. While it's a delicious indulgence, Sheermal is also a source of carbohydrates and energy. However, moderation is key, as its rich ingredients can contribute to higher calorie counts. Perfect for festive occasions or a comforting meal, Sheermal brings a slice of history and flavor to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
