Kirkland cookie dough protein bar

Kirkland cookie dough protein bar

Snack

Item Rating: 72/100

1 serving (60 grams) contains 190 calories, 21.0 grams of protein, 7.0 grams of fat, and 23.0 grams of carbohydrates.

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760.0
calories
84
protein
92.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
760.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 760.0 mg 33%
Total Carbohydrates 92.0 g 33%
Dietary Fiber 60 g 214%
Sugars 4.0 g
protein 84 g 168%
Vitamin D 0 mcg 0%
Calcium 600 mg 46%
Iron 6 mg 33%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

38.5%
35.1%
26.4%
Fat: 252 cal (26.4%)
Protein: 336 cal (35.1%)
Carbs: 368 cal (38.5%)

About Kirkland cookie dough protein bar

The Kirkland Cookie Dough Protein Bar offers a delicious and convenient way to fuel your day. Inspired by classic cookie dough flavor, this bar blends indulgence with nutrition. Packed with 21 grams of protein, it's made from a mix of whey and milk protein isolate, providing essential amino acids to support muscle recovery and growth. Each bar contains 10 grams of fiber, aiding digestion and promoting long-lasting satiety. While its rich chocolate coating and cookie dough-like center cater to dessert cravings, it maintains a relatively low sugar content, making it a healthier alternative to traditional sweets. However, it does contain artificial sweeteners and added fats, which may not suit everyone's dietary preferences. Ideal for those following high-protein lifestyles or looking for a post-workout snack, this bar embodies the balance between satisfying taste and functional nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.