1 serving (128 grams) contains 410 calories, 16.0 grams of protein, 23.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
759.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 1574.1 mg | 68% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.6 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 74.1 mcg | 370% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jimmy dean sausage egg and cheese muffin
Jimmy Dean Sausage Egg and Cheese Muffin is a classic breakfast sandwich inspired by American comfort cuisine. This hearty option features a savory pork sausage patty, fluffy scrambled egg, and creamy melted cheese, all nestled between a golden, toasted English muffin. Packed with protein from the sausage and egg, it provides sustenance to kickstart your morning. However, it is also a calorie-dense choice, containing significant amounts of saturated fat and sodium, so it’s best enjoyed in moderation as part of a balanced diet. Perfect for busy mornings, this convenient, heat-and-go meal combines traditional breakfast flavors in one satisfying bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
