1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
栄養情報
カロリー |
190.5 | ||
|---|---|---|---|
％ 日量* |
|||
| 全脂質 | 11.1 g | 14% | |
| 飽和脂肪 | 2.4 g | 12% | |
| 多価不飽和脂肪 | 0 g | ||
| コレステロール | 0 mg | 0% | |
| ナトリウム | 476.2 mg | 20% | |
| 炭水化物総量 | 15.9 g | 5% | |
| 食物繊維 | 4.8 g | 17% | |
| 糖質 | 3.2 g | ||
| タンパク質 | 6.3 g | 12% | |
| ビタミンD | 0 mcg | 0% | |
| カルシウム | 79.4 mg | 6% | |
| 鉄分 | 2.4 mg | 13% | |
| カリウム | 476.2 mg | 10% | |
*パーセント デイリー バリューは、2,000カロリーの食事を基にしています。個々のカロリー必要量に応じて、あなたのデイリー・バリューは高くも低くもなる可能性があります。
食品属性
カロリーの源泉
About 椒茄子
Stuffad Bittad Gourd wa, Ind to Chugoku ryori no naka de tokui no aji no aru ryori desu. Kono yūnīku na yasai wa, tashika na nigai aji ga tokuchō-teki de, kosho sa retari lentoru ya nikudaruma nado no kōsa na miso to issho ni, hosometa aji o ippai konomiawaseru. Sorezore no hitosaki wa, nigasa to atsumari no fukarikusa o tsuini tasukeru kūrumuna aji o motte iru. Eiyō-bunri wo erabi, nigasa wa, eiyō-teki na yakuwari o tachimukau, kore wa, chi no tanzō seigyo to seisairyoku no shien o hanarumon no tame ni iwareshi, yūmei-sha no erabi ni shiboru tame no sahimedesu. Kono yūnīku na aji ni kakawarazu, kono ryōri wa, yūki aru sōzai katei wo tanoshimu hitobito no itoiro na sentakudesu.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
