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짬뽕면

짬뽕면

Lunch

商品評価: 66/100

1 serving (500 grams) contains 600 calories, 25.0 grams of protein, 15.0 grams of fat, and 90.0 grams of carbohydrates.

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nutriEffect Supplements
288.0
カロリー
12.0
タンパク質
43.2
炭水化物
7.2
脂質

栄養情報

1 カップ (240.0g)
カロリー
288.0
% 日量*
全脂質 7.2 g 9%
飽和脂肪 1.4 g 7%
多価不飽和脂肪 0 g
コレステロール 24.0 mg 8%
ナトリウム 1200.2 mg 52%
炭水化物総量 43.2 g 15%
食物繊維 2.4 g 8%
糖質 3.8 g
タンパク質 12.0 g 24%
ビタミンD 0 mcg 0%
カルシウム 48.0 mg 3%
鉄分 1.4 mg 7%
カリウム 240.0 mg 5%

*パーセント デイリー バリューは、2,000カロリーの食事を基にしています。個々のカロリー必要量に応じて、あなたのデイリー・バリューは高くも低くもなる可能性があります。

食品属性

🍯 Low sugar

カロリーの源泉

60.5%
16.8%
22.7%
脂質: 64 cal (22.7%)
タンパク質: 48 cal (16.8%)
炭水化物: 172 cal (60.5%)

About 짬뽕면

짬뽕은 사랑받는 한중 요리로, 활기찬 매운 해물 육수로 유명합니다. 풍부한 맛이 나는 이 건강한 면요리는 당근, 호박, 양파 등 신선한 채소와 새우, 홍합, 오징어 등 다양한 해산물이 함께 조화를 이룹니다. 이 요리는 고추가루로 감칠맛을 냈고 대파로 마무리됩니다. 짬뽕은 풍부한 영양분을 제공하며, 다양한 재료 덕분에 맛과 건강이 조화를 이루어 매력적입니다. 한 입 맛볼 때마다 따뜻함과 안락함을 느낄 수 있는 완벽한 요리입니다!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.