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Pomodori stufati

Pomodori stufati

Vegetable

Valutazione dell'Elemento: 84/100

1 serving (240 grams) contains 53 calories, 2.6 grams of protein, 0.6 grams of fat, and 11.7 grams of carbohydrates.

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52.8
calorie
2.6
proteine
11.7
carboidrati
0.6
grassi

Informazioni Nutrizionali

1 tazza (240g)
Calorie
52.8
% Valori Giornalieri*
Grassi Totali 0.6 g 0%
Grassi Saturi 0.1 g 0%
Grassi Polinsaturi 0.2 g
Colesterolo 0 mg 0%
Sodio 14.4 mg 0%
Carboidrati Totali 11.7 g 4%
Fibra Alimentare 3.6 g 12%
Zuccheri 7.9 g
proteine 2.6 g 5%
Vitamina D 0 mcg 0%
Calcio 28.8 mg 2%
Ferro 0.8 mg 4%
Potassio 710.4 mg 15%

* I Valori Giornalieri si basano su una dieta da 2.000 calorie. I tuoi valori giornalieri possono essere più alti o più bassi a seconda delle tue esigenze caloriche.

  • USDA FoodData - Pomodori stufati Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • Attributi Alimentari

    🧂 Low sodium
    🧂 Low salt
    🍞 Low carbs

    Fonte delle Calorie

    74.8%
    16.6%
    8.6%
    Grassi: 5 cal (8.6%)
    Proteine: 10 cal (16.6%)
    Carboidrati: 46 cal (74.8%)

    About Pomodori stufati

    I Pomodori Stufati sono un piatto confortante e versatile, realizzato con pomodori maturi e succosi cotti lentamente con cipolle, aglio e un mix di erbe come basilico e origano. Questa ricetta classica proviene dalla cucina italiana, celebrata per i suoi sapori ricchi e il profumo delizioso. Ricchi di vitamine A e C, i pomodori stufati forniscono una sana dose di antiossidanti, supportando il sistema immunitario e il benessere generale. Sono poveri di calorie e possono essere gustati da soli, sopra pasta o come aggiunta sostanziosa a zuppe e stufati. Gusta il calore e la tradizione dei Pomodori Stufati oggi!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Pomodori stufati Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.