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Arachidi salate

Arachidi salate

Snack

Valutazione dell'Elemento: 65/100

1 serving (30 grams) contains 180 calories, 8.4 grams of protein, 15.8 grams of fat, and 4.6 grams of carbohydrates.

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874.5
calorie
40.9
proteine
22.3
carboidrati
76.7
grassi

Informazioni Nutrizionali

1 tazza (146g)
Calorie
874.5
% Valori Giornalieri*
Grassi Totali 76.7 g 98%
Grassi Saturi 12.6 g 63%
Grassi Polinsaturi 22.3 g
Colesterolo 0 mg 0%
Sodio 467.2 mg 20%
Carboidrati Totali 22.3 g 8%
Fibra Alimentare 13.7 g 48%
Zuccheri 6.1 g
proteine 40.9 g 81%
Vitamina D 0 mcg 0%
Calcio 89.1 mg 6%
Ferro 2.2 mg 12%
Potassio 1060.0 mg 22%

* I Valori Giornalieri si basano su una dieta da 2.000 calorie. I tuoi valori giornalieri possono essere più alti o più bassi a seconda delle tue esigenze caloriche.

  • USDA FoodData - Arachidi salate Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • Attributi Alimentari

    🍯 Low sugar
    🥩 High protein

    Fonte delle Calorie

    9.5%
    17.3%
    73.2%
    Grassi: 690 cal (73.2%)
    Proteine: 163 cal (17.3%)
    Carboidrati: 89 cal (9.5%)

    About Arachidi salate

    Le Arachidi Salate sono uno snack delizioso e croccante amato in tutto il mondo. Provenienti dal Sud America, questi minuscoli concentrati di energia sono ricchi di proteine, grassi sani e vitamine essenziali. Insaporiti con la giusta quantità di sale, offrono un sapore saporito difficile da resistere. Anche se sono ricchi di energia, i loro nutrienti supportano la salute del cuore e la funzione muscolare. Tieni presente le dimensioni delle porzioni per uno snack bilanciato. Goditi le Arachidi Salate da sole come snack, oppure aggiungile a insalate e dolci per una croccantezza deliziosa!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Arachidi salate Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.