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fagioli rossi kidneys

fagioli rossi kidneys

Legume

Valutazione dell'Elemento: 87/100

1 serving (125 grams) contains 100 calories, 6.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.

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ZEAL Pet Food
204.8
calorie
12.3
proteine
45.1
carboidrati
1.0
grassi

Informazioni Nutrizionali

1 tazza (256g)
Calorie
 204.8
% Valori Giornalieri*
Grassi Totali 1.0 g 1%
Grassi Saturi 0.4 g 2%
Grassi Polinsaturi 0 g
Colesterolo 0 mg 0%
Sodio 757.8 mg 32%
Carboidrati Totali 45.1 g 16%
Fibra Alimentare 12.3 g 43%
Zuccheri 4.1 g
proteine 12.3 g 24%
Vitamina D 0 mcg 0%
Calcio 153.6 mg 11%
Ferro 4.1 mg 22%
Potassio 819.2 mg 17%

* I Valori Giornalieri si basano su una dieta da 2.000 calorie. I tuoi valori giornalieri possono essere più alti o più bassi a seconda delle tue esigenze caloriche.

  • USDA FoodData - fagioli rossi kidneys Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • Attributi Alimentari

    Fonte delle Calorie

    75.6%
    20.6%
    3.8%
    Grassi: 9 cal (3.8%)
    Proteine: 49 cal (20.6%)
    Carboidrati: 180 cal (75.6%)

    About fagioli rossi kidneys

    I Fagioli Rossi sono legumi vibranti e ricchi di nutrienti, rinomati per il loro sapore deciso e la versatilità. Originari dell'America Centrale e del Sud, sono un pilastro in cucine come il chili, il riso e fagioli, e varie zuppe. Ricchi di proteine, fibre e vitamine essenziali, promuovono la salute del cuore, aiutano la digestione e supportano il controllo del peso. Ricchi di antiossidanti, i Fagioli Rossi aiutano a combattere lo stress ossidativo. Tuttavia, è importante cuocerli correttamente, poiché i fagioli crudi o poco cotti contengono tossine. Goditi i Fagioli Rossi per un'aggiunta deliziosa e nutriente ai tuoi pasti!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - fagioli rossi kidneys Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.