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noci pecan

noci pecan

Nut

Valutazione dell'Elemento: 74/100

1 serving (30 grams) contains 207 calories, 2.8 grams of protein, 21.6 grams of fat, and 4.2 grams of carbohydrates.

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ZEAL Pet Food
691
calorie
9.2
proteine
13.9
carboidrati
72
grassi

Informazioni Nutrizionali

1 tazza (100g)
Calorie
 691
% Valori Giornalieri*
Grassi Totali 72 g 92%
Grassi Saturi 6.2 g 31%
Grassi Polinsaturi 21.6 g
Colesterolo 0 mg 0%
Sodio 0 mg 0%
Carboidrati Totali 13.9 g 5%
Fibra Alimentare 9.6 g 34%
Zuccheri 4.0 g
proteine 9.2 g 18%
Vitamina D 0 mcg 0%
Calcio 70 mg 5%
Ferro 2.5 mg 13%
Potassio 410 mg 8%

* I Valori Giornalieri si basano su una dieta da 2.000 calorie. I tuoi valori giornalieri possono essere più alti o più bassi a seconda delle tue esigenze caloriche.

  • USDA FoodData - noci pecan Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • Attributi Alimentari

    🥓 Keto friendly
    🍯 Low sugar
    🧂 Low sodium
    🧂 Low salt

    Fonte delle Calorie

    7.5%
    5.0%
    87.5%
    Grassi: 648 cal (87.5%)
    Proteine: 36 cal (5.0%)
    Carboidrati: 55 cal (7.5%)

    About noci pecan

    Le Noci Pecan sono noci deliziose native del Nord America, particolarmente apprezzate nella cucina del Sud. Ricche di grassi monoinsaturi sani, offrono benefici per la salute del cuore che possono aiutare a ridurre il colesterolo. Ricche di antiossidanti, le noci pecan sono anche una grande fonte di vitamine e minerali, tra cui zinco e magnesio. Che siano gustate crude, tostate o come ingrediente principale in torte e insalate, queste noci versatili aggiungono una croccantezza e un sapore squisito a qualsiasi piatto. Abbandonati alle noci pecan per una leccornia gustosa quanto soddisfacente!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - noci pecan Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.