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Pasta al ragù

Pasta al ragù

Dinner

Valutazione dell'Elemento: 67/100

1 serving (250 grams) contains 445 calories, 13.6 grams of protein, 23.1 grams of fat, and 44.2 grams of carbohydrates.

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445
calorie
13.6
proteine
44.2
carboidrati
23.1
grassi

Informazioni Nutrizionali

1 tazza (250g)
Calorie
445
% Valori Giornalieri*
Grassi Totali 23.1 g 29%
Grassi Saturi 4.0 g 20%
Grassi Polinsaturi 7.8 g
Colesterolo 20 mg 6%
Sodio 957.5 mg 41%
Carboidrati Totali 44.2 g 16%
Fibra Alimentare 3.8 g 13%
Zuccheri 5.7 g
proteine 13.6 g 27%
Vitamina D 0 mcg 0%
Calcio 37.5 mg 2%
Ferro 2.8 mg 15%
Potassio 405 mg 8%

* I Valori Giornalieri si basano su una dieta da 2.000 calorie. I tuoi valori giornalieri possono essere più alti o più bassi a seconda delle tue esigenze caloriche.

  • USDA FoodData - Pasta al ragù Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • Attributi Alimentari

    🍯 Low sugar

    Fonte delle Calorie

    40.3%
    12.4%
    47.3%
    Grassi: 207 cal (47.3%)
    Proteine: 54 cal (12.4%)
    Carboidrati: 176 cal (40.3%)

    About Pasta al ragù

    La Pasta alla Bolognese è un piatto classico italiano, amato per i suoi ricchi e corposi sapori. Questa ricetta iconica presenta pasta al dente coperta da una salsa saporita fatta con carne macinata, cipolle soffritte, aglio e pomodori maturi, cotti a perfezione con erbe fresche. Originaria di Bologna, questo comfort food offre un soddisfacente mix di proteine e carboidrati, rendendolo un pasto nutriente. Pur essendo indulgente, può diventare più salutare incorporando verdure come carote e sedano o optando per la pasta integrale. Tuffati nel calore della Pasta alla Bolognese, dove la tradizione incontra il gusto!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Pasta al ragù Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.