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Nachos

Nachos

Appetizer

Valutazione dell'Elemento: 63/100

1 serving (250 grams) contains 662 calories, 19.2 grams of protein, 39.2 grams of fat, and 59.5 grams of carbohydrates.

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357.8
calorie
10.4
proteine
32.1
carboidrati
21.2
grassi

Informazioni Nutrizionali

1 tazza (135g)
Calorie
 357.8
% Valori Giornalieri*
Grassi Totali 21.2 g 27%
Grassi Saturi 4.7 g 23%
Grassi Polinsaturi 7.5 g
Colesterolo 22.9 mg 7%
Sodio 654.8 mg 28%
Carboidrati Totali 32.1 g 11%
Fibra Alimentare 2.3 g 8%
Zuccheri 0.5 g
proteine 10.4 g 20%
Vitamina D 5.4 mcg 27%
Calcio 101.2 mg 7%
Ferro 1.6 mg 8%
Potassio 151.2 mg 3%

* I Valori Giornalieri si basano su una dieta da 2.000 calorie. I tuoi valori giornalieri possono essere più alti o più bassi a seconda delle tue esigenze caloriche.

  • USDA FoodData - Nachos Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • Attributi Alimentari

    🍯 Low sugar

    Fonte delle Calorie

    35.6%
    11.5%
    52.9%
    Grassi: 190 cal (52.9%)
    Proteine: 41 cal (11.5%)
    Carboidrati: 128 cal (35.6%)

    About Nachos

    I nachos sono una deliziosa prelibatezza Tex-Mex che unisce croccanti tortilla chips ricoperte di formaggio fuso, salsa speziata, jalapeños e una varietà di condimenti come guacamole e panna acida. Originari del Messico, sono diventati uno snack amato in tutto il mondo. Sebbene sfiziosi con il loro formaggio e condimenti, i nachos possono diventare più sani aggiungendo verdure fresche o fagioli per ottenere fibre e proteine extra. Perfetti da condividere alle feste o da gustare durante le partite, i nachos bilanciano sapore e divertimento in ogni morso!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Nachos Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.