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Panna

Panna

Dairy

Valutazione dell'Elemento: 58/100

1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 1.7 grams of fat, and 0.6 grams of carbohydrates.

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314.4
calorie
7.5
proteine
10.3
carboidrati
27.6
grassi

Informazioni Nutrizionali

1 tazza (240g)
Calorie
314.4
% Valori Giornalieri*
Grassi Totali 27.6 g 35%
Grassi Saturi 16.9 g 84%
Grassi Polinsaturi 1.3 g
Colesterolo 84 mg 28%
Sodio 146.4 mg 6%
Carboidrati Totali 10.3 g 3%
Fibra Alimentare 0 g 0%
Zuccheri 9.9 g
proteine 7.5 g 15%
Vitamina D 0 mcg 0%
Calcio 256.8 mg 19%
Ferro 0.1 mg 0%
Potassio 316.8 mg 6%

* I Valori Giornalieri si basano su una dieta da 2.000 calorie. I tuoi valori giornalieri possono essere più alti o più bassi a seconda delle tue esigenze caloriche.

  • USDA FoodData - Panna Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • Attributi Alimentari

    🥓 Keto friendly
    🧂 Low sodium
    🧂 Low salt
    🧈 High saturated fat
    🍞 Low carbs

    Fonte delle Calorie

    12.9%
    9.4%
    77.7%
    Grassi: 248 cal (77.7%)
    Proteine: 30 cal (9.4%)
    Carboidrati: 41 cal (12.9%)

    About Panna

    La panna è un prodotto lattiero-caseario ricco e vellutato ottenuto dallo strato di grassi elevato skimmato dal latte. Originaria delle varie tradizioni culinarie in tutto il mondo, aggiunge una texture e un sapore lussuriosi sia a piatti dolci che salati. Anche se la panna valorizza i dessert indulgenti e le salse, è importante gustarla con moderazione a causa del suo alto contenuto di grassi e calorie. Tuttavia, contiene anche nutrienti benefici come vitamine A, D ed E. Abbracciate la deliziosa cremosità nella vostra cucina, ma bilanciatela con abbondanza di frutta e verdura per una dieta sana!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Panna Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.