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fagioli cannellini

fagioli cannellini

Legume

Valutazione dell'Elemento: 87/100

1 serving (130 grams) contains 100 calories, 7.0 grams of protein, 0.0 grams of fat, and 17.9 grams of carbohydrates.

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200
calorie
14.0
proteine
35.8
carboidrati
0
grassi

Informazioni Nutrizionali

1 tazza (260g)
Calorie
200
% Valori Giornalieri*
Grassi Totali 0 g 0%
Grassi Saturi 0 g 0%
Grassi Polinsaturi 0 g
Colesterolo 0 mg 0%
Sodio 700 mg 30%
Carboidrati Totali 35.8 g 13%
Fibra Alimentare 8.1 g 28%
Zuccheri 0 g
proteine 14.0 g 28%
Vitamina D 0 mcg 0%
Calcio 80.6 mg 6%
Ferro 4 mg 22%
Potassio 720 mg 15%

* I Valori Giornalieri si basano su una dieta da 2.000 calorie. I tuoi valori giornalieri possono essere più alti o più bassi a seconda delle tue esigenze caloriche.

  • USDA FoodData - fagioli cannellini Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • Attributi Alimentari

    🍯 Low sugar

    Fonte delle Calorie

    71.9%
    28.1%
    0.0%
    Grassi: 0 cal (0.0%)
    Proteine: 56 cal (28.1%)
    Carboidrati: 143 cal (71.9%)

    About fagioli cannellini

    I Fagioli Cannellini sono dei fagioli bianchi cremosi e versatili originari dell'Italia, spesso presenti in piatti rustici e nella cucina mediterranea. Ricchi di proteine, fibre e nutrienti essenziali, sostengono la salute del cuore e favoriscono la digestione. Con il loro sapore delicato, i Fagioli Cannellini possono arricchire insalate, zuppe e stufati, rendendoli un'aggiunta deliziosa a qualsiasi pasto. Inoltre, sono poveri di grassi, il che li rende una scelta sana per coloro che cercano ingredienti nutrienti e soddisfacenti. Goditi la bontà dei Fagioli Cannellini ed eleva le tue creazioni culinarie!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - fagioli cannellini Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.