1 serving (49 grams) contains 130 calories, 17.0 grams of protein, 2.5 grams of fat, and 18.0 grams of carbohydrates.
Calorie |
631.1 | ||
|---|---|---|---|
% Valori Giornalieri* |
|||
| Grassi Totali | 12.1 g | 15% | |
| Grassi Saturi | 7.3 g | 36% | |
| Grassi Polinsaturi | 0 g | ||
| Colesterolo | 24.3 mg | 8% | |
| Sodio | 315.5 mg | 13% | |
| Carboidrati Totali | 87.4 g | 31% | |
| Fibra Alimentare | 29.1 g | 103% | |
| Zuccheri | 19.4 g | ||
| proteine | 82.5 g | 165% | |
| Vitamina D | 0 mcg | 0% | |
| Calcio | 242.7 mg | 18% | |
| Ferro | 4.9 mg | 27% | |
| Potassio | 582.5 mg | 12% | |
* I Valori Giornalieri si basano su una dieta da 2.000 calorie. I tuoi valori giornalieri possono essere più alti o più bassi a seconda delle tue esigenze caloriche.
Buffet food is a vibrant and diverse array of dishes, offering something for every palate. From savory Italian pastas and spicy Indian curries to fresh salads and grilled meats, it celebrates global cuisine in one feast. You’ll find an abundance of colorful vegetables, hearty grains, and succulent proteins, making it easy to create a balanced meal. While some items, like creamy desserts and fried favorites, might be indulgent, many options are packed with nutrients and flavor. Perfect for gatherings, buffet food invites exploration and sharing, allowing everyone to savor a bit of something special.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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