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पोर्क श्रिम्प दम्प्लिंग

पोर्क श्रिम्प दम्प्लिंग

Appetizer

आइटम रेटिंग: 70/100

1 serving (37 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.

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322.6
कैलोरी
19.4
प्रोटीन
32.3
कार्बोहाइड्रेट्स
12.9
फैट

पोषण सूचना

1 कप (238.7g)
कैलोरीज़
322.6
% दैनिक मान*
कुल फैट 12.9 g 16%
संतृप्त फैट 3.2 g 16%
बहुविकृत फैट 0 g
कोलेस्ट्रॉल 64.5 mg 21%
सोडियम 774.2 mg 33%
कुल कार्बोहाइड्रेट्स 32.3 g 11%
आहारी फाइबर 0 g 0%
शुगर्स 0 g
प्रोटीन 19.4 g 38%
विटामिन डी 0 mcg 0%
कैल्शियम 64.5 mg 4%
आयरन 1.9 mg 10%
पोटैशियम 258.1 mg 5%

* प्रतिदिन के मान की प्रतिशत मान 2,000 कैलोरी आहार पर आधारित हैं। आपके दैनिक मान आपकी कैलोरी आवश्यकताओं पर निर्भर कर सकते हैं जो अधिक या कम हो सकते हैं।

आहार विशेषताएँ

🍯 Low sugar

कैलोरी का स्रोत

40.0%
24.0%
36.0%
फैट: 116 cal (36.0%)
प्रोटीन: 77 cal (24.0%)
कार्बोहाइड्रेट्स: 129 cal (40.0%)

About पोर्क श्रिम्प दम्प्लिंग

सूअर मछली दम्पुक is a delightful blend of succulent pork and fresh shrimp, wrapped in a delicate, thin dough. Originating from traditional Chinese cuisine, these dumplings are often steamed to perfection, preserving their juicy filling and enhancing their savory flavor. Packed with protein from the shrimp and pork, they offer a satisfying bite without being too heavy. While they may be higher in sodium, their incredible taste and texture make them a favorite treat in dim sum and beyond. Enjoy a bite of culinary tradition with every dumpling!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.