1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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पोषण सूचना
कैलोरीज़ |
412.5 | ||
|---|---|---|---|
% दैनिक मान* |
|||
| कुल फैट | 9 g | 11% | |
| संतृप्त फैट | 2.5 g | 12% | |
| बहुविकृत फैट | 0 g | ||
| कोलेस्ट्रॉल | 212.5 mg | 70% | |
| सोडियम | 185 mg | 8% | |
| कुल कार्बोहाइड्रेट्स | 0 g | 0% | |
| आहारी फाइबर | 0 g | 0% | |
| शुगर्स | 0 g | ||
| प्रोटीन | 77.5 g | 155% | |
| विटामिन डी | 12.5 mcg | 62% | |
| कैल्शियम | 37.5 mg | 2% | |
| आयरन | 3.2 mg | 17% | |
| पोटैशियम | 640 mg | 13% | |
* प्रतिदिन के मान की प्रतिशत मान 2,000 कैलोरी आहार पर आधारित हैं। आपके दैनिक मान आपकी कैलोरी आवश्यकताओं पर निर्भर कर सकते हैं जो अधिक या कम हो सकते हैं।
आहार विशेषताएँ
कैलोरी का स्रोत
About पका हुआ मुर्गा मांस
Paka hua Chicken Meat ek swadist aur anek roopon mein upyog kiya jaane wala ek protein ka mool hai, jo vishva bhar ke bhojan mein paya jata hai, savory Asian stir-fries se lekar classic American grilled dishes tak. B vitamins, phosphorus, aur selenium jaise avashyak poshak tatvon se bharpoor yeh mans vruddhi ko badhata hai aur aapke immune system ko support karta hai. Jabki kam charbi wale cuts mein fat kam hota hai, skinless varieties ka chayan karne se calorie intake aur bhi kam ho sakta hai. Halaanki, taiyaari ke tarike ka dhyan rakhe; frying anavashyak calorie jod sakta hai. Paka hua chicken meat se anand uthaye ek santulit bhojan ke tukde ke roop mein jo aapke sharir ko poshan dete hai aur aapke svad ke sansmarsh ko adhbut banate hai!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
