Healthy beef shawarma with protein bread

Healthy beef shawarma with protein bread

Lunch

Item Rating: 74/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
28.3
protein
28.3
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 5.7 g 20%
Sugars 3.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.5%
34.5%
31.0%
Fat: 101 cal (31.0%)
Protein: 113 cal (34.5%)
Carbs: 113 cal (34.5%)

About Healthy beef shawarma with protein bread

Healthy Beef Shawarma with Protein Bread is a nutritious twist on a classic Middle Eastern favorite. This dish features tender, spice-infused beef marinated in garlic, cumin, paprika, and other traditional shawarma seasonings, delivering bold, authentic flavors. Instead of being wrapped in traditional pita, the beef is served in high-protein bread made with almond flour or other protein-rich ingredients, reducing carbs and boosting nutritional value. Accompanying the shawarma are fresh cucumber-tomato salad, crunchy pickles, and a light tahini dressing, which adds healthy fats and balanced flavor. Packed with lean protein and fiber while avoiding excess oil or sugars, this meal supports muscle health and sustained energy without compromising taste. A Mediterranean-inspired dish that’s as wholesome as it is satisfying, it’s an excellent option for anyone looking to enjoy a healthy and flavorful meal that fits into balanced dietary goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.