1 serving (150 grams) contains 25 calories, 1.8 grams of protein, 0.4 grams of fat, and 4.5 grams of carbohydrates.
Enregistrez ce repas dans SnapCalorie
Informations nutritionnelles
Calories |
33.3 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 0.5 g | 0% | |
| Graisses saturées | 0.1 g | 0% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 0 mg | 0% | |
| Sodium | 10.7 mg | 0% | |
| Glucides totaux | 6 g | 2% | |
| Fibres alimentaires | 2 g | 7% | |
| Sucres | 4.1 g | ||
| protéines | 2.4 g | 4% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Fer | 0.5 mg | 2% | |
| Potassium | 373.3 mg | 7% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About pâtes de courgettes
Zucchini Pasta is a delicious, healthy alternative to traditional pasta, made from spiralized or grated zucchini. Originating from Italian cuisine, it captures the fresh flavors of summer with its light, tender texture. Packed with vitamins, minerals, and fiber, zucchini pasta is low in calories and carbohydrates, making it a perfect choice for those watching their diet. This versatile dish can be paired with vibrant sauces, fresh vegetables, or protein-rich toppings, with options suited for various dietary preferences, including vegan and gluten-free. Enjoy a guilt-free indulgence that’s as nutritious as it is tasty!
