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Zhug

Zhug

Condiment

Évaluation de l'élément: 65/100

1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.

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393.7
calories
7.9
protéines
23.6
glucides
31.5
matières grasses

Informations nutritionnelles

1 tasse (236.2g)
Calories
393.7
% Valeur quotidienne*
Matières grasses totales 31.5 g 40%
Graisses saturées 3.9 g 19%
Graisses polyinsaturées 0 g
Cholestérol 0 mg 0%
Sodium 1181.1 mg 51%
Glucides totaux 23.6 g 8%
Fibres alimentaires 7.9 g 28%
Sucres 7.9 g
protéines 7.9 g 15%
Vitamine D 0 mcg 0%
Calcium 78.7 mg 6%
Fer 3.9 mg 21%
Potassium 787.4 mg 16%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🍯 Low sugar

Source de calories

23.1%
7.7%
69.2%
Matières grasses: 283 cal (69.2%)
Protéines: 31 cal (7.7%)
Glucides: 94 cal (23.1%)

About Zhug

Zhug is a vibrant, spicy condiment originating from Yemen, known for its bold flavors and fresh ingredients. Made from green chili peppers, garlic, fresh herbs like cilantro and parsley, and a hint of spice from cumin and cardamom, Zhug adds a zesty kick to any dish. Rich in vitamins from its fresh herbs, it can boost your meals with healthy antioxidants. Perfect as a dip, a drizzle, or a marinade, Zhug brings a burst of energy and flavor to your cuisine, making every bite an adventure!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.