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purée de pommes de terre yukon gold

purée de pommes de terre yukon gold

Side Dish

Évaluation de l'élément: 77/100

1 serving (200 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.

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235.3
calories
4.7
protéines
41.2
glucides
8.2
matières grasses

Informations nutritionnelles

1 tasse (235.3g)
Calories
235.3
% Valeur quotidienne*
Matières grasses totales 8.2 g 10%
Graisses saturées 4.7 g 23%
Graisses polyinsaturées 0 g
Cholestérol 17.6 mg 5%
Sodium 470.6 mg 20%
Glucides totaux 41.2 g 14%
Fibres alimentaires 3.5 g 12%
Sucres 2.4 g
protéines 4.7 g 9%
Vitamine D 0 mcg 0%
Calcium 35.3 mg 2%
Fer 1.4 mg 7%
Potassium 705.9 mg 15%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🍯 Low sugar

Source de calories

64.0%
7.3%
28.7%
Matières grasses: 73 cal (28.7%)
Protéines: 18 cal (7.3%)
Glucides: 164 cal (64.0%)

About purée de pommes de terre yukon gold

Yukon Gold Mashed Potatoes are a creamy and buttery delight, made from smooth Yukon Gold potatoes, known for their naturally rich flavor and golden hue. Originating from Canada, these potatoes are perfect for a comforting side dish that pairs beautifully with any meal. Lightly whipped with a touch of cream and butter, they offer a luxurious texture while still being a nutritious option, packed with vitamins and minerals. Whether enjoyed with roasted chicken or as the star of a vegetarian feast, Yukon Gold Mashed Potatoes are sure to elevate your dining experience with their irresistible taste and wholesome goodness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.