1 serving (50 grams) contains 110 calories, 2.0 grams of protein, 6.0 grams of fat, and 12.5 grams of carbohydrates.
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Informations nutritionnelles
Calories |
550 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 30 g | 38% | |
| Graisses saturées | 5 g | 25% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Glucides totaux | 62.5 g | 22% | |
| Fibres alimentaires | 2.5 g | 8% | |
| Sucres | 2.5 g | ||
| protéines | 10 g | 20% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Fer | 3.8 mg | 21% | |
| Potassium | 125 mg | 2% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About You tiao
Youtiao is a popular Chinese deep-fried dough stick, often enjoyed as a breakfast staple or snack. Made from simple ingredients like flour, water, and salt, these golden-brown strips are incredibly versatile. Traditionally found in Chinese cuisine, they can be paired with soy milk, congee, or even enjoyed on their own. While youtiao is deliciously crispy on the outside and soft on the inside, it's best enjoyed in moderation due to its frying process, which adds extra calories. Perfect for a tasty start to your day, youtiao truly embodies the heart of Chinese street food culture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
