1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Informations nutritionnelles
Calories |
294.1 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 5.9 g | 7% | |
| Graisses saturées | 1.2 g | 6% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Glucides totaux | 52.9 g | 19% | |
| Fibres alimentaires | 3.5 g | 12% | |
| Sucres | 3.5 g | ||
| protéines | 7.1 g | 14% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Fer | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About Riz frit végétarien
Le riz frit végétarien est un plat copieux et vibrant qui célèbre les saveurs de la cuisine asiatique. Packed with colorful vegetables like carrots, peas, and bell peppers, this dish uses fluffy, cooked rice as its base, often stir-fried with garlic, ginger, and a splash of soy sauce for depth. It’s a wholesome option, rich in fiber and essential nutrients from the fresh veggies, making it a healthy choice for a quick meal. Perfect for those seeking a filling yet light dish, Vegetarian Fried Rice is not only satisfying but also a canvas for creativity—add tofu for protein or a sprinkle of sesame seeds for extra crunch. Enjoy a delicious bite that’s good for both you and the planet !
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
