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Vegan guacamole

Vegan guacamole

Snack

Évaluation de l'élément: 81/100

1 serving (50 grams) contains 80 calories, 1.0 grams of protein, 7.5 grams of fat, and 4.5 grams of carbohydrates.

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381.0
calories
4.8
protéines
21.4
glucides
35.7
matières grasses

Informations nutritionnelles

1 tasse (238.1g)
Calories
381.0
% Valeur quotidienne*
Matières grasses totales 35.7 g 45%
Graisses saturées 5 g 25%
Graisses polyinsaturées 0 g
Cholestérol 0 mg 0%
Sodium 571.4 mg 24%
Glucides totaux 21.4 g 7%
Fibres alimentaires 16.7 g 59%
Sucres 2.4 g
protéines 4.8 g 9%
Vitamine D 0 mcg 0%
Calcium 28.6 mg 2%
Fer 1.4 mg 7%
Potassium 1154.8 mg 24%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🍯 Low sugar

Source de calories

20.1%
4.5%
75.4%
Matières grasses: 321 cal (75.4%)
Protéines: 19 cal (4.5%)
Glucides: 85 cal (20.1%)

About Vegan guacamole

Le Guacamole Végan est une trempette crémeuse et savoureuse qui célèbre le cœur de la cuisine mexicaine. Fabriqué à partir d'avocats mûrs, de jus de lime piquant, de coriandre fraîche et de tomates coupées en dés, il est non seulement délicieux mais aussi riche en nutriments. This vegan delight is rich in healthy fats, fiber, and vitamins, making it a guilt-free addition to any meal. Perfect for tacos, nachos, or simply enjoyed with tortilla chips, Vegan Guacamole offers a fresh and vibrant taste that everyone will love, without any dairy or animal products. Dive into this healthy, plant-based option that’s sure to elevate your snack game!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.