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Curry vert au tofu

Curry vert au tofu

Dinner

Évaluation de l'élément: 71/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
14.2
protéines
18.9
glucides
17.0
matières grasses

Informations nutritionnelles

1 tasse (235.8g)
Calories
283.0
% Valeur quotidienne*
Matières grasses totales 17.0 g 21%
Graisses saturées 9.4 g 47%
Graisses polyinsaturées 0 g
Cholestérol 0 mg 0%
Sodium 566.0 mg 24%
Glucides totaux 18.9 g 6%
Fibres alimentaires 3.8 g 13%
Sucres 4.7 g
protéines 14.2 g 28%
Vitamine D 0 mcg 0%
Calcium 141.5 mg 10%
Fer 2.8 mg 15%
Potassium 377.4 mg 8%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🍯 Low sugar

Source de calories

26.5%
19.9%
53.6%
Matières grasses: 153 cal (53.6%)
Protéines: 56 cal (19.9%)
Glucides: 75 cal (26.5%)

About Curry vert au tofu

Le Curry Vert au Tofu est un plat vibrant et aromatique originaire du cœur de la cuisine thaïlandaise. Ce délicieux curry met en avant du tofu soyeux, des légumes frais comme les poivrons et les courgettes, le tout mijoté dans un mélange parfumé de lait de coco et de pâte de curry vert zesty. Packed with plant-based protein and essential vitamins, this dish offers a healthy, low-calorie alternative loaded with flavor. The coconut milk adds creaminess while the green curry paste introduces a delightful kick, making it a satisfying meal that’s both nourishing and indulgent. Enjoy it with steamed rice for a wholesome feast! Packed with plant-based protein and essential vitamins, this dish offers a healthy, low-calorie alternative loaded with flavor. The coconut milk adds creaminess while the green curry paste introduces a delightful kick, making it a satisfying meal that’s both nourishing and indulgent. Enjoy it with steamed rice for a wholesome feast!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.