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kéfir à la fraise

kéfir à la fraise

Beverage

Évaluation de l'élément: 68/100

1 serving (240 grams) contains 160 calories, 8.0 grams of protein, 5.0 grams of fat, and 24.0 grams of carbohydrates.

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160.0
calories
8.0
protéines
24
glucides
5.0
matières grasses

Informations nutritionnelles

1 tasse (240g)
Calories
160.0
% Valeur quotidienne*
Matières grasses totales 5.0 g 6%
Graisses saturées 3 g 15%
Graisses polyinsaturées 0 g
Cholestérol 20.0 mg 6%
Sodium 125.0 mg 5%
Glucides totaux 24 g 8%
Fibres alimentaires 0 g 0%
Sucres 20.0 g
protéines 8.0 g 16%
Vitamine D 100.0 mcg 500%
Calcium 300 mg 23%
Fer 0.1 mg 0%
Potassium 400.0 mg 8%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🧂 Low sodium
🧂 Low salt

Source de calories

55.5%
18.5%
26.0%
Matières grasses: 45 cal (26.0%)
Protéines: 32 cal (18.5%)
Glucides: 96 cal (55.5%)

About kéfir à la fraise

Strawberry Kefir is a delicious and tangy fermented beverage that combines the creamy goodness of milk kefir with the sweet, vibrant flavor of fresh strawberries. Originating from the Caucasus region, this probiotic-rich drink is made by fermenting milk with kefir grains, which are a unique blend of bacteria and yeast. Packed with beneficial probiotics, Strawberry Kefir supports gut health, boosts the immune system, and aids digestion. It’s low in fat and high in vitamins, making it a nutritious addition to any diet. Enjoy it on its own, blended in smoothies, or as a refreshing base for your favorite desserts!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.