1 serving (150 grams) contains 220 calories, 6.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Informations nutritionnelles
Calories |
347.0 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 11.0 g | 14% | |
| Graisses saturées | 4.7 g | 23% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 126.2 mg | 42% | |
| Sodium | 94.6 mg | 4% | |
| Glucides totaux | 55.2 g | 20% | |
| Fibres alimentaires | 0 g | 0% | |
| Sucres | 47.3 g | ||
| protéines | 9.5 g | 19% | |
| Vitamine D | 31.5 mcg | 157% | |
| Calcium | 236.6 mg | 18% | |
| Fer | 0.8 mg | 4% | |
| Potassium | 189.3 mg | 4% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About Flan espagnol
El Flan Español es un postre cremoso y acaramelado que es un pilar querido de la cocina española y latinoamericana. Hecho con ingredientes simples como huevos, leche, azúcar y vainilla, se hornea lentamente para lograr una textura sedosa y un sabor rico. Cubierto con una suntuosa salsa de caramelo, cada bocado se derrite en tu boca. Aunque ofrece una dulzura deliciosa, es importante disfrutar de este manjar con moderación debido a su contenido de azúcar y grasa. ¡Indulge en la alegría aterciopelada del Flan Español, una delicia clásica que trae un sabor de tradición a tu mesa!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
