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Salade avec concombre et fromage féta

Salade avec concombre et fromage féta

Lunch

Évaluation de l'élément: 67/100

1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.

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189.3
calories
6.3
protéines
9.5
glucides
14.2
matières grasses

Informations nutritionnelles

1 tasse (236.6g)
Calories
189.3
% Valeur quotidienne*
Matières grasses totales 14.2 g 18%
Graisses saturées 6.3 g 31%
Graisses polyinsaturées 0 g
Cholestérol 23.7 mg 7%
Sodium 473.2 mg 20%
Glucides totaux 9.5 g 3%
Fibres alimentaires 1.6 g 5%
Sucres 4.7 g
protéines 6.3 g 12%
Vitamine D 0 mcg 0%
Calcium 157.7 mg 12%
Fer 0.8 mg 4%
Potassium 315.5 mg 6%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🍯 Low sugar
🍞 Low carbs

Source de calories

19.9%
13.2%
66.9%
Matières grasses: 127 cal (66.9%)
Protéines: 25 cal (13.2%)
Glucides: 38 cal (19.9%)

About Salade avec concombre et fromage féta

La salade aux concombres et au fromage fêta est un mélange rafraîchissant de concombres croquants, de fromage fê

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.