1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Enregistrez ce repas dans SnapCalorie
Informations nutritionnelles
Calories |
142.0 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 4.7 g | 6% | |
| Graisses saturées | 0.9 g | 4% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 0 mg | 0% | |
| Sodium | 283.9 mg | 12% | |
| Glucides totaux | 18.9 g | 6% | |
| Fibres alimentaires | 4.7 g | 16% | |
| Sucres | 9.5 g | ||
| protéines | 2.8 g | 5% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 37.9 mg | 2% | |
| Fer | 1.4 mg | 7% | |
| Potassium | 378.5 mg | 8% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About Ratatouille lowfat
Ratatouille Légère est un plat vibrant et délicieux inspiré de la cuisine française traditionnelle. Packed with fresh vegetables, such as zucchini, eggplant, bell peppers, and juicy tomatoes, it's simmered to perfection with fragrant herbs like basil and thyme. The low-fat twist means it's rich in flavor yet gentle on your waistline, making it a guilt-free option. With its abundance of nutrients and minimal oil, Ratatouille Lowfat is not just delicious; it's also a heart-healthy choice that embraces the essence of Mediterranean cooking. Enjoy this colorful medley that nourishes both body and soul!
