1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Informations nutritionnelles
Calories |
480.8 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 12.0 g | 15% | |
| Graisses saturées | 2.4 g | 12% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 48.1 mg | 16% | |
| Sodium | 721.2 mg | 31% | |
| Glucides totaux | 72.1 g | 26% | |
| Fibres alimentaires | 9.6 g | 34% | |
| Sucres | 12.0 g | ||
| protéines | 14.4 g | 28% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Fer | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About crêpe à l'avoine
La Pancake à l'Avoine est un plat délicieux et sain fait à base de flocons d'avoine, d'œufs, et d'une touche de lait ou d'alternatives végétales. Originaire de diverses cultures, c'est un choix populaire dans les menus de petit-déjeuner du monde entier. Packed with fiber and essential nutrients, these pancakes are not only satisfying but also heart-healthy. They’re gluten-free when made with certified oats, making them perfect for those with dietary restrictions. Serve them topped with fresh fruits or a drizzle of honey for a nutritious start to your day. Enjoy the deliciousness of Oat Pancakes, where taste meets wellness!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
