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Omelette du marché matinal

Omelette du marché matinal

Breakfast

Évaluation de l'élément: 69/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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ZEAL Pet Food
294.1
calories
17.6
protéines
5.9
glucides
21.2
matières grasses

Informations nutritionnelles

1 tasse (235.3g)
Calories
294.1
% Valeur quotidienne*
Matières grasses totales 21.2 g 27%
Graisses saturées 7.1 g 35%
Graisses polyinsaturées 0 g
Cholestérol 235.3 mg 78%
Sodium 529.4 mg 23%
Glucides totaux 5.9 g 2%
Fibres alimentaires 1.2 g 4%
Sucres 2.4 g
protéines 17.6 g 35%
Vitamine D 94.1 mcg 470%
Calcium 117.6 mg 9%
Fer 2.4 mg 13%
Potassium 352.9 mg 7%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source de calories

8.3%
24.7%
67.0%
Matières grasses: 190 cal (67.0%)
Protéines: 70 cal (24.7%)
Glucides: 23 cal (8.3%)

About Omelette du marché matinal

L'Omelette du Marché du Matin est un plat vibrant et nutritif qui capture l'essence d'un marché animé et frais. Packed with colorful vegetables like bell peppers, spinach, and tomatoes, this protein-rich omelet is a delightful breakfast choice. Originating from the Mediterranean, it blends culinary traditions with wholesome ingredients. Each bite offers a perfect balance of flavor and health, thanks to the vitamins and minerals from the veggies and the quality protein in the eggs. Lightweight and energizing, it sets the tone for a productive day, making the Morning Market Omelet a delicious way to fuel your morning!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.