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Rouleau de viande aux œufs et aux légumes

Rouleau de viande aux œufs et aux légumes

Lunch

Évaluation de l'élément: 69/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protéines
15.8
glucides
23.7
matières grasses

Informations nutritionnelles

1 tasse (236.6g)
Calories
394.3
% Valeur quotidienne*
Matières grasses totales 23.7 g 30%
Graisses saturées 7.9 g 39%
Graisses polyinsaturées 0 g
Cholestérol 157.7 mg 52%
Sodium 788.6 mg 34%
Glucides totaux 15.8 g 5%
Fibres alimentaires 4.7 g 16%
Sucres 3.2 g
protéines 31.5 g 63%
Vitamine D 31.5 mcg 157%
Calcium 78.9 mg 6%
Fer 3.2 mg 17%
Potassium 473.2 mg 10%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source de calories

15.7%
31.3%
53.0%
Matières grasses: 213 cal (53.0%)
Protéines: 126 cal (31.3%)
Glucides: 63 cal (15.7%)

About Rouleau de viande aux œufs et aux légumes

Le Rouleau de Viande Avec Oeuf Et Légumes est un plat délicieux et sain qui mélange de la viande hachée savoureuse, des œufs moelleux et un assortiment coloré de légumes frais. Originaire de la cuisine asiatique, ce délice roulé combine saveurs et textures pour un repas satisfaisant. Packed with protein from the meat and eggs, plus essential vitamins from the vegetables, it makes for a nutritious option. Enjoy it as a hearty breakfast or a quick lunch, and savor the balance of taste and health in every bite. Perfect for those seeking a fulfilling and flavorful dish!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.