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Prune

Prune

Fruit

Évaluation de l'élément: 80/100

1 serving (66 grams) contains 30 calories, 0.5 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.

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107.1
calories
1.8
protéines
26.8
glucides
0.7
matières grasses

Informations nutritionnelles

1 tasse (235.7g)
Calories
107.1
% Valeur quotidienne*
Matières grasses totales 0.7 g 0%
Graisses saturées 0.0 g 0%
Graisses polyinsaturées 0 g
Cholestérol 0 mg 0%
Sodium 0 mg 0%
Glucides totaux 26.8 g 9%
Fibres alimentaires 3.2 g 11%
Sucres 23.6 g
protéines 1.8 g 3%
Vitamine D 0 mcg 0%
Calcium 21.4 mg 1%
Fer 0.6 mg 3%
Potassium 371.4 mg 7%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🧂 Low sodium
🧂 Low salt

Source de calories

88.8%
6.0%
5.2%
Matières grasses: 6 cal (5.2%)
Protéines: 7 cal (6.0%)
Glucides: 107 cal (88.8%)

About Prune

Le Luumu est un mélange délicieux de saveurs inspiré de la cuisine méditerranéenne. Packed with ripe, juicy fruits, wholesome nuts, and vibrant herbs, each bite offers a burst of freshness. Rich in antioxidants and dietary fiber, it supports a healthy lifestyle while satisfying your cravings. Whether enjoyed as a snack or part of a meal, Luumu brings a taste of sunshine to your table. Indulge guilt-free with this nutritious treat that nourishes both body and soul.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.