1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.
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Informations nutritionnelles
Calories |
189.3 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 14.2 g | 18% | |
| Graisses saturées | 4.7 g | 23% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Glucides totaux | 9.5 g | 3% | |
| Fibres alimentaires | 3.2 g | 11% | |
| Sucres | 6.3 g | ||
| protéines | 6.3 g | 12% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Fer | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About Greek Salad
Kreikkalainen Salaatti is a vibrant and refreshing Greek salad, perfect for any meal. Packed with juicy tomatoes, crisp cucumbers, red onions, and Kalamata olives, it’s topped with creamy feta cheese and drizzled with olive oil. This classic dish hails from Greece, showcasing the Mediterranean's rich culinary traditions. It's a healthy choice, full of vitamins, healthy fats, and antioxidants, making it low in calories but high in flavor. Enjoy Kreikkalainen Salaatti as a light lunch or a delightful side dish; it’s a taste of the Mediterranean in every bite!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
