Blog Research API Download App
Mélange de fruits secs bon pour le cœur

Mélange de fruits secs bon pour le cœur

Snack

Évaluation de l'élément: 77/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
1200
calories
32.0
protéines
120
glucides
72
matières grasses

Informations nutritionnelles

1 tasse (240g)
Calories
1200
% Valeur quotidienne*
Matières grasses totales 72 g 92%
Graisses saturées 8.0 g 40%
Graisses polyinsaturées 0 g
Cholestérol 0 mg 0%
Sodium 40.0 mg 1%
Glucides totaux 120 g 43%
Fibres alimentaires 24 g 85%
Sucres 40.0 g
protéines 32.0 g 64%
Vitamine D 0 mcg 0%
Calcium 160.0 mg 12%
Fer 8.0 mg 44%
Potassium 1200 mg 25%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🥩 High protein

Source de calories

38.2%
10.2%
51.6%
Matières grasses: 648 cal (51.6%)
Protéines: 128 cal (10.2%)
Glucides: 480 cal (38.2%)

About Mélange de fruits secs bon pour le cœur

Le Mélange de Trail Mix Santé-Cardiaque est un délicieux mélange d'ingrédients sains conçu pour nourrir votre cœur et satisfaire vos envies. Packed with crunchy almonds, heart-healthy walnuts, and protein-rich pumpkin seeds, it combines a medley of dried cherries and blueberries for a touch of natural sweetness. This blend is inspired by traditional Mediterranean cuisine, renowned for its emphasis on healthy fats and nutrient-dense foods. Each handful is rich in omega-3 fatty acids, antioxidants, and fiber, promoting better heart health and sustained energy. Enjoy this guilt-free snack any time of day and embrace a heart-smart lifestyle!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.