1 serving (75 grams) contains 35 calories, 0.5 grams of protein, 0.2 grams of fat, and 9.0 grams of carbohydrates.
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Informations nutritionnelles
Calories |
70.0 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 0.4 g | 0% | |
| Graisses saturées | 0 g | 0% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Glucides totaux | 18 g | 6% | |
| Fibres alimentaires | 5 g | 17% | |
| Sucres | 13.0 g | ||
| protéines | 1.0 g | 2% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Fer | 0.6 mg | 3% | |
| Potassium | 190.0 mg | 4% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About Une demi-tasse de fraises et de myrtilles
Half A Cup Of Strawberries And Blueberries is a vibrant mix of nature’s sweetest gems, bursting with flavor and nutrition. Originating from North America, these berries are not just delicious; they’re packed with antioxidants, vitamins, and fiber. Strawberries provide a dose of Vitamin C, while blueberries are famed for their brain-boosting properties. Enjoy them fresh, in smoothies, or as a wholesome snack. With only about 40 calories in this half-cup serving, it’s a guilt-free treat that adds a colorful boost to your day—perfect for any cuisine!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
