1 serving (130 grams) contains 120 calories, 6.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Informations nutritionnelles
Calories |
120 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 2.0 g | 2% | |
| Graisses saturées | 0.5 g | 2% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 0 mg | 0% | |
| Sodium | 550 mg | 23% | |
| Glucides totaux | 20 g | 7% | |
| Fibres alimentaires | 6 g | 21% | |
| Sucres | 1 g | ||
| protéines | 6 g | 12% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Fer | 1.8 mg | 10% | |
| Potassium | 380 mg | 8% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About Une demi-tasse de haricots à la purée
Half A Cup Of Refried Beans is a hearty and flavorful dish, rooted in traditional Mexican cuisine. Made from pinto or black beans that are cooked, mashed, and sautéed with onions, garlic, and a touch of spices, it offers a creamy texture that’s perfect for tacos, burritos, or as a side. High in protein and fiber, refried beans are a great plant-based option, providing essential nutrients while being low in fat if prepared without excessive oil. Enjoy the wholesome goodness and versatility of this beloved staple, whether you’re adding it to a meal or savoring it on its own!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
