1 serving (86 grams) contains 114 calories, 7.7 grams of protein, 0.5 grams of fat, and 20.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Informations nutritionnelles
Calories |
228.0 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 1 g | 1% | |
| Graisses saturées | 0.2 g | 1% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Glucides totaux | 40.8 g | 14% | |
| Fibres alimentaires | 15.0 g | 53% | |
| Sucres | 1.2 g | ||
| protéines | 15.4 g | 30% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Fer | 4.2 mg | 23% | |
| Potassium | 610.0 mg | 12% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About Une demi-tasse de haricots
Half A Cup Of Beans is a delicious blend of organic black, pinto, and kidney beans, inspired by traditional Latin American cuisine. Packed with plant-based protein and rich in fiber, this hearty mix supports digestion and boosts energy. It's low in fat and free from cholesterol, making it a heart-healthy choice for everyone. Whether in a salad, soup, or as a hearty side dish, Half A Cup Of Beans brings a flavorful, nutritious punch to your meals. Embrace the wholesome goodness and elevate your cooking with this vibrant blend!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
