1 serving (120 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Informations nutritionnelles
Calories |
400.0 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 16.0 g | 20% | |
| Graisses saturées | 3 g | 15% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Glucides totaux | 60 g | 21% | |
| Fibres alimentaires | 12 g | 42% | |
| Sucres | 24 g | ||
| protéines | 10.0 g | 20% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Fer | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About Pudding au lait de chia avec granola et baies
Half A Cup Chia Milk Pudding With Granola And Berries is a delightful fusion of textures and flavors, perfect for a nutritious snack or breakfast. Made from creamy chia milk, nutrient-rich chia seeds, and topped with crunchy granola and fresh, vibrant berries, this dish celebrates the goodness of wholesome ingredients. Originating from the superfood traditions of Central America, chia seeds are packed with omega-3 fatty acids, fiber, and antioxidants. Combined with the low-calorie, dairy-free chia milk, it offers a guilt-free indulgence that’s both satisfying and energizing. Enjoy the wholesome delight of Half A Cup Chia Milk Pudding, where health meets deliciousness in every spoonful!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
