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Un demi-bagel avec du fromage à la crème

Un demi-bagel avec du fromage à la crème

Breakfast

Évaluation de l'élément: 58/100

1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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675.7
calories
20.3
protéines
101.4
glucides
23.6
matières grasses

Informations nutritionnelles

1 tasse (236.5g)
Calories
675.7
% Valeur quotidienne*
Matières grasses totales 23.6 g 30%
Graisses saturées 13.5 g 67%
Graisses polyinsaturées 0 g
Cholestérol 67.6 mg 22%
Sodium 1013.5 mg 44%
Glucides totaux 101.4 g 36%
Fibres alimentaires 3.4 g 12%
Sucres 10.1 g
protéines 20.3 g 40%
Vitamine D 0 mcg 0%
Calcium 168.9 mg 12%
Fer 5.1 mg 28%
Potassium 236.5 mg 5%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🍯 Low sugar

Source de calories

58.0%
11.6%
30.4%
Matières grasses: 212 cal (30.4%)
Protéines: 81 cal (11.6%)
Glucides: 405 cal (58.0%)

About Un demi-bagel avec du fromage à la crème

Half A Bagel With Cream Cheese is a delightful blend of textures and flavors, perfect for any time of day. This iconic New York breakfast item features half a freshly baked bagel, its chewy crust complemented by a smooth, creamy layer of rich cream cheese. Originating from Jewish deli culture, this dish is often enjoyed with a sprinkle of fresh herbs or a slice of smoked salmon. While the bagel offers a good source of energy from carbohydrates, the cream cheese adds a dose of protein and healthy fats. Just remember, moderation is key, as it can be higher in calories. Enjoy this classic treat in your morning routine!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.