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douzaine d'huîtres

douzaine d'huîtres

Seafood

Évaluation de l'élément: 71/100

1 serving (336 grams) contains 114 calories, 12.0 grams of protein, 3.6 grams of fat, and 12.0 grams of carbohydrates.

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nutriEffect Supplements
80.3
calories
8.5
protéines
8.5
glucides
2.5
matières grasses

Informations nutritionnelles

1 tasse (236.6g)
Calories
80.3
% Valeur quotidienne*
Matières grasses totales 2.5 g 3%
Graisses saturées 0.8 g 4%
Graisses polyinsaturées 0 g
Cholestérol 59.9 mg 19%
Sodium 464.8 mg 20%
Glucides totaux 8.5 g 3%
Fibres alimentaires 0 g 0%
Sucres 0 g
protéines 8.5 g 17%
Vitamine D 0 mcg 0%
Calcium 84.5 mg 6%
Fer 6.5 mg 36%
Potassium 154.9 mg 3%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source de calories

37.6%
37.6%
24.9%
Matières grasses: 22 cal (24.9%)
Protéines: 34 cal (37.6%)
Glucides: 34 cal (37.6%)

About douzaine d'huîtres

La Douzaine d'Huîtres est une délicatesse de fruits de mer délicieuse, célébrée pour sa saveur salée et sa texture lisse. Provenant des eaux côtières, ces trésors sont non seulement une merveille culinaire mais aussi un choix nutritif. Packed with essential nutrients like zinc, iron, and omega-3 fatty acids, they promote heart health and bolster your immune system. Enjoy them raw on a half shell, served with a hint of lemon, cocktail sauce, or mignonette for a refreshing experience. Indulge in Dozen Oysters and savor the taste of the ocean, all while nourishing your body!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.