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Gousses d'ail

Gousses d'ail

Vegetable

Évaluation de l'élément: 82/100

1 serving (3 grams) contains 4 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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354.3
calories
15.7
protéines
78.7
glucides
1.6
matières grasses

Informations nutritionnelles

1 tasse (236.2g)
Calories
354.3
% Valeur quotidienne*
Matières grasses totales 1.6 g 2%
Graisses saturées 0.8 g 4%
Graisses polyinsaturées 0 g
Cholestérol 0 mg 0%
Sodium 78.7 mg 3%
Glucides totaux 78.7 g 28%
Fibres alimentaires 7.9 g 28%
Sucres 2.4 g
protéines 15.7 g 31%
Vitamine D 0 mcg 0%
Calcium 393.7 mg 30%
Fer 3.9 mg 21%
Potassium 944.9 mg 20%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source de calories

80.3%
16.0%
3.7%
Matières grasses: 14 cal (3.7%)
Protéines: 62 cal (16.0%)
Glucides: 314 cal (80.3%)

About Gousses d'ail

Les dientes de ajo sont une délicieuse et traditionnelle friandise culinaire provenant du cœur de la cuisine espagnole. Ce plat rustique présente des gousses d'ail rôties, créant une expérience riche et aromatique. Packed with antioxidants and known for their immune-boosting properties, Dientes De Ajo are not only delicious but also contribute to heart health. Often enjoyed as a tapas-style appetizer or a sophisticated side, they offer a delightful combination of savory taste and health benefits. Savor the essence of Spain with this mouthwatering treat!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.