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lait de chia

lait de chia

Beverage

Évaluation de l'élément: 79/100

1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.

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120
calories
4.0
protéines
12
glucides
7.0
matières grasses

Informations nutritionnelles

1 tasse (240g)
Calories
120
% Valeur quotidienne*
Matières grasses totales 7.0 g 8%
Graisses saturées 0.5 g 2%
Graisses polyinsaturées 0 g
Cholestérol 0 mg 0%
Sodium 100.0 mg 4%
Glucides totaux 12 g 4%
Fibres alimentaires 4.0 g 14%
Sucres 0 g
protéines 4.0 g 8%
Vitamine D 100.0 mcg 500%
Calcium 300 mg 23%
Fer 1.5 mg 8%
Potassium 150 mg 3%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source de calories

37.8%
12.6%
49.6%
Matières grasses: 63 cal (49.6%)
Protéines: 16 cal (12.6%)
Glucides: 48 cal (37.8%)

About lait de chia

Chia Milk est une alternative crémeuse et sans produits laitiers fabriquée à partir de graines de chia riches en nutriments. Originaire de la Mésoamérique ancienne, cette boisson à base de plantes est connue pour ses impressionnants bienfaits pour la santé. Packed with omega-3 fatty acids, fiber, and protein, Chia Milk supports heart health, improves digestion, and keeps you feeling full longer. Naturally low in calories and free from lactose, it’s perfect for smoothies, cereals, or enjoying on its own. Whether you’re vegan, lactose intolerant, or just seeking a healthier choice, Chia Milk offers a delicious way to nourish your body!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.