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Câpres baies

Câpres baies

Vegetable

Évaluation de l'élément: 71/100

1 serving (15 grams) contains 3 calories, 0.4 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.

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54.8
calories
5.7
protéines
11.7
glucides
2.1
matières grasses

Informations nutritionnelles

1 tasse (238.1g)
Calories
54.8
% Valeur quotidienne*
Matières grasses totales 2.1 g 2%
Graisses saturées 0.5 g 2%
Graisses polyinsaturées 0 g
Cholestérol 0 mg 0%
Sodium 7047.6 mg 306%
Glucides totaux 11.7 g 4%
Fibres alimentaires 7.6 g 27%
Sucres 1.0 g
protéines 5.7 g 11%
Vitamine D 0 mcg 0%
Calcium 95.2 mg 7%
Fer 4.0 mg 22%
Potassium 95.2 mg 2%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source de calories

52.9%
25.8%
21.4%
Matières grasses: 18 cal (21.4%)
Protéines: 22 cal (25.8%)
Glucides: 46 cal (52.9%)

About Câpres baies

Les Câpres sont les boutons verts savoureux du câprier, connus pour leur goût unique et piquant. Couramment utilisées dans la cuisine méditerranéenne, elles ajoutent un croquant délicieux aux plats tels que les pâtes, les salades et la tapenade. Packed with antioxidants and low in calories, caperberries also offer anti-inflammatory benefits and are rich in vitamins A, C, and K. They’re a perfect way to enhance your meals while promoting overall health. Whether enjoyed pickled or brined, caperberries are a delicious way to bring a taste of the Mediterranean to your table!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.