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Blanc de poulet mijoté aux champignons

Blanc de poulet mijoté aux champignons

Dinner

Évaluation de l'élément: 67/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
55.6
protéines
15.9
glucides
12.7
matières grasses

Informations nutritionnelles

1 tasse (238.1g)
Calories
396.8
% Valeur quotidienne*
Matières grasses totales 12.7 g 16%
Graisses saturées 4.0 g 20%
Graisses polyinsaturées 0 g
Cholestérol 142.9 mg 47%
Sodium 952.4 mg 41%
Glucides totaux 15.9 g 5%
Fibres alimentaires 1.6 g 5%
Sucres 6.3 g
protéines 55.6 g 111%
Vitamine D 15.9 mcg 79%
Calcium 31.7 mg 2%
Fer 2.4 mg 13%
Potassium 634.9 mg 13%

* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.

Attributs alimentaires

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source de calories

15.9%
55.6%
28.6%
Matières grasses: 114 cal (28.6%)
Protéines: 222 cal (55.6%)
Glucides: 63 cal (15.9%)

About Blanc de poulet mijoté aux champignons

Brown Stew Chicken Breast is a mouthwatering dish hailing from Caribbean cuisine, renowned for its vibrant flavors and rich aromas. Tender chicken breasts are simmered in a savory blend of onions, bell peppers, garlic, and thyme, enhanced with soy sauce and a hint of vinegar for that perfect tang. Packed with protein and essential nutrients, this dish is a healthier alternative to traditional stews, offering a lower fat option while maintaining bold taste. Serve it with steamed vegetables or brown rice for a complete, satisfying meal that delights the senses and nourishes the body!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.