1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Informations nutritionnelles
Calories |
330.2 | ||
|---|---|---|---|
% Valeur quotidienne* |
|||
| Matières grasses totales | 9.4 g | 12% | |
| Graisses saturées | 2.8 g | 14% | |
| Graisses polyinsaturées | 0 g | ||
| Cholestérol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Glucides totaux | 42.5 g | 15% | |
| Fibres alimentaires | 4.7 g | 16% | |
| Sucres | 2.8 g | ||
| protéines | 14.2 g | 28% | |
| Vitamine D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Fer | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Les pourcentages de la valeur quotidienne sont basés sur un régime alimentaire de 2 000 calories. Vos besoins quotidiens peuvent être supérieurs ou inférieurs en fonction de votre apport calorique.
Attributs alimentaires
Source de calories
About Riz complet aux légumes et saucisse
Brown Rice With Vegetables And Sausage is a hearty and nutritious dish that brings together wholesome brown rice, colorful vegetables like bell peppers, carrots, and zucchini, and savory sausage. Rooted in a blend of comfort food and health-conscious cooking, this dish combines flavors from various cuisines, perfect for any meal. The brown rice is a great source of fiber and essential nutrients, while the vegetables add vitamins and antioxidants. While the sausage adds a delicious richness, you can choose lean or plant-based options to keep it healthier. Enjoy a satisfying and delicious meal that’s both nourishing and full of flavor!
